The Victor Black Podcast: Peak Week Recommendations for Bodybuilders, An Evidence Based Approach 2021

Today we are talking with Dr Guillermo Escalante Phd (@doctorgfit)

Dr Guillermo is one of the Authors of the recently released review, you can see the study below

Peak week recommendations for BB 2021

Here are the Additional Studies from Dr Guillermo Escalante Phd I mentioned in the Podcast,_Resting_Metabolic.15.aspx (this last one is open access)