Is there anything for my wife you can recommend that is over the counter and “safe for women” and will improve body composition in a meaningful way.
Is there anything for my wife you can recommend that is over the counter and “safe for women” and will improve body composition in a meaningful way.
A soft door opener into the world of ” the best version of her” ?
Well yes, a few things… yes there a lot more on offer under the counter haha but a few things yes…
Given most of my clients are Older Men…
The very first thing I would recommend for their wives is Melatonin, let’s start there
Improves sleep hygiene, improves glucose control, builds muscle and lowers body fat
Good for your eye health, possibly reduces tinnitus, and improves mood
Other benefits of melatonin include general neuroprotective effects, as melatonin is a powerful antioxidant.
Melatonin also has several anti-cancer properties and is currently being investigated for its role in fighting breast cancer.
Fabulous safety profile there is no negative feedback loop, it is also not addictive, and is not toxic.
and you can buy a 100 day supply for $10..
The benefits of melatonin are not terribly dose-dependent.
1 – 2mg Start there..