Hamstring and Quad Training with Boss – Victor Black Master Class
Our official first day of filming training content in the Studio with Boss
Again my apologies for the auto focus delay on the Camera.. and the sound volume.. a little too sensitive
Clearly we are still working out Production – again Video 1.. Progress NOT Perfection
27 mins of Great value here for those that are interested in Hamstring and Quad Training
We did not even get to Squatting because Boss was smoked from the Calf and Hamstrings..
So we did Leg Extension
Thursdays will be Training Content Day for us..
Victor ” Silver Back ” Black