Electrocardiographic Versus Echocardiographic Left Ventricular Hypertrophy

Electrocardiographic Versus Echocardiographic Left Ventricular Hypertrophy I had an interesting first time experience with a Coaching Client this week. I asked the client ( who is over 60 ) to request an Echocardiogram from his Dr as a part of his regular Health Screening Everyone in our Tribe should gets an Echocardiographic Test every 12 […]

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YK – 11- SARM Or Anabolic Steroid And How Does It Work Audio

YK – 11- SARM Or Anabolic Steroid And How Does It Work Audio SuperHuman Radio with Carl Lanore Every so often a compound shows up in the sports/muscle/strength space that inspires fantasies of almost Dr. Jekyl – Mr. Hyde like transformations. YK-11 appears to be that new compound. It’s considered a SARM. A Selective Androgen […]

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Standing VS Seated Work Desks Pros and Cons – Weight Loss ?

Standing VS Seated Work Desks Pros and Cons – Weight Loss ? Yesterday my new Standing / Seated Desk Riser was delivered from Standing Desk Thailand I thought I would just make a few comments here re standing Desks Like almost everything there a Ying and a Yang to Standing desks Additional Caloric Expenditure ?  […]

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Artificial Sweetners and Health Outcomes ?

Artificial Sweetners and Health Outcomes ? New meta-analysis Published 02 January 2019 Association between intake of non-sugar sweeteners and health outcomes: systematic review and meta-analyses of randomised and non-randomised controlled trials and observational studies Most health outcomes did not seem to have differences between the NSS exposed and unexposed groups. Cardiovascular disease Cancer Dental Health […]

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Water Intake – How Much, When and Why?

Water Intake – How Much, When and Why? So on average, the water intake needed to balance losses is approximately 4 liters per day ( about a Gallon ) This number can increase considerably for individuals that sweat considerably during the course of the day /exercise/activity. One way to determine this ” additional need” is […]

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Will Steroids make you go Bald ?

Will steroids make you go bald ? Its true that for those that are afflicted with Male Pattern Baldness that some compounds are going to accelerate that process.. yes That does not mean they make you go bald.. its an acceleration of a pre-existing genetic predisposition. Plenty of example of individuals that have been pretty […]

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